The most recommended and safest way for penis enlargement is by all natural methods. Gain those much needed inches without having to use drugs or machines to do the work for you. Here are 5 ways to naturally increase penis size.
The first of these 5 ways to naturally increase penis size is to use natural herbs and vegetables which are known to help with blood flow to the penis. The diet to the surprise of many is a main player in the process of making your penis bigger and stronger. Some of what you can include in your diet are- ginseng, onions, beets and carrots. All of these vegetables contain the chemical called vasodilators which studies have shown to increase penis size. The idea is to increase the amount of blood that is being directed to the penis so a lot of protein is also good. Protein helps those muscles in your penis to grow and become stronger, red and white meat is best in protein. All these help in making your penis show noticeable growth naturally.
It is also recommended for great results to exercise the penis regularly. There are many different methods such as Jelq and the penis pull which break and regenerate the muscles of your penis not only causing a great amount of growth but also allowing you to last longer and have more stamina. It is very important that you exercise the penis regularly, as with any other muscle of the body if you wish for them to increase in size you have to work them out regularly. The penis is no different in anyway. It is a muscle that needs to be exercised.
The last of the 5 ways to naturally increase penis size is to purchase 100% herbal penis enhancement pills. Make sure that they are 100% herbal, that way you do not have to personally find all the herbs necessary for penis growth, they are all concentrated into a pill making it easier for you to attain. Before just buying any pill that you see natural or 100% herbal it is best that you consult your doctor so that he can advise you as to the safety of these pills of if they may have certain or even rare wide effects that you do not want to take the chance of getting. It is always wise that while looking for some of these herbal penis enlarging pills that you make sure the bottle states that it is FDA approved. For some this is a bit too risky and I agree none of these pills are 100% guaranteed to show a significant amount of growth without some sort of side effect or an extremely long waiting period or sometimes even no growth what so ever. So as you may have realized to attain a larger penis it is not going to be a stroll in the park. Whichever methods of the 5 ways to naturally increase penis size you choose stick with it and witness your growth taking place.