2 Delicious Healthy Breakfast Ideas for Weight Loss

There is nothing worse than having to eat the same boring meals over and over again. The notion that healthy eating has to be boring to be beneficial is one of the biggest misconceptions and it really bugs me. You can enjoy delicious foods and to prove it, I’m going to give you 2 delicious healthy breakfast ideas for weight loss. These meals are perfect for breakfast (regardless of what time you have it) and are very easy to make. Read More

Is It True That Women Who Skip Breakfast Are More Likely To Conceive A Girl?

I recently heard from a woman who was trying to get pregnant and who desperately wanted a girl baby. She had read that women who eat breakfast are more likely to have boy babies. She wanted to know if this information was true and, if it was, did this mean that she should skip breakfast to increase her odds of getting a daughter? I will tell you my opinion on this in the following article. There Is One Small Study Read More