Tag Archives: breakfast

Healthy Breakfast Ideas

by edd In specialty-coffee-green-coffee-beansTags:

Breakfast Made Simple: Easy And Healthy Breakfast Ideas It’s often said that breakfast is the most important meal of the day, but how many of us really eat a healthy breakfast every morning? Most of us either opt for sugar, fat and preservative-loaded breakfast foods or don’t even eat breakfast, starting the day with just a highly caffeinated beverage. Preparing a healthy breakfast can be less time-consuming than you believe. Here are some simple, quick and healthy suggestions to get Read More

Type 2 Diabetes – Starting Your Day With Breakfast!

by edd In specialty-coffee-green-coffee-beansTags:

Many Type 2 diabetics who are trying to lose weight skip eating breakfast thinking this is the best way to cut their calorie intake. The key to successful weight loss is the total number of calories you take in each day. Skipping breakfast will set you up to feel hungry and overeat at lunch, and then your result will be more negative than positive. Instead of skipping breakfast, why not choose a better breakfast? Do you believe in a “perfect Read More