A Typical Filipino Breakfast

Filipinos love to eat. An average Filipino eats around six times a day. We eat breakfast usually around 6-7 am, we have some snacks usually around 10am, lunch, more snacks at 3pm and finally dinner. A typical Filipino breakfast is usually eggs, sunny side up; fried rice and any or all of the favorite Filipino breakfast staples: tocino or sweetened pork strips; tapa, a kind of beef jerky or tuyo, dried salted fish. These dishes are fairly easy to cook. Read More

Irish Breakfast Tea – Ingredients, Caffeine Content, and Health Benefits

Irish Breakfast tea is a popular style of strong black breakfast tea. In Ireland, this style of tea is referred to as just “tea”, whereas in the U.S. and other countries, it is referred to as “Irish Breakfast”. This article gives an in-depth overview of this type of tea. Ingredients: what is used to produce this blend? Irish breakfast is usually, but not always a blend of black teas produced in different regions. Common types of teas used to produce Read More