The world feels like a murkier place; hopelessness, isolation and suicide are the only words left, Why me? is the only question and black and white are the only colors sensed. Your walking through life and you feel you want to cry, but you don’t know why. The basic needs have become a burden and all you’re hoping for is “when will all of this end.” It gets to the point where you feel you’re too much of a burden. Read More
Depression is a wakeup call to get better as soon as possible. But getting better is no longer as simple as we’d like it to be. There’s a process ahead, requiring more strength than we can contemplate. We’ll need help. Counsel. Support. Pharmaceuticals possibly. Self-help strategies. Faith. And any other strategies and assistance that come helpfully into our orbit. One of the greatest challenges in the battle for mental health is the weakness we experience because we can no longer Read More