10 Things to Help You Understand Depression
1. Know That We’re Just As Confused As You. We don’t have all the answers; we barely have any. Most people find the best way to start is by asking “What can I do to help?” This is very kind, and for some even helpful, but people with depression usually always feel a sense of helplessness. We don’t know what to do either; if we did we’d be taking action… this shouldn’t be surprising but we don’t want depression either! Read More