Mental Fracture and Emotional Fragility in Depression

The pages of my journal in the latter half of 2007 are bare for the most part; quite uncharacteristic for me during that period of life. There is a story to be told, which those pages allude to tellingly. I was in a murky depression. Embarking on my forties, in a crisis of vocation, having recently married, surprised how unanticipated my life had become. Life deconstructed. This depression came as a Fujita-5 tornado, rapid and sudden; its signs only clear Read More

Natural Cures For Depression – Five Steps to Help Yourself

There’s no denying the fact that natural cures for depression are the most effective long term, as well as the safest. Depression is an enormous problem for humanity, and many are profiteering from this problem, but leaving you worse off. What treatment is best at curing the problem? There is no single answer for everyone to this problem, but there are areas that you need to consider before making a choice. 1. Everyone suffers from ‘down’ periods in their life Read More