Tag Archives: distress

What Is Dialectical Behavior Therapy (DBT)?

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Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment which combines cognitive-behavioral theory and methods with eastern meditative principles and practices. Dialectical Behavior therapy was developed by psychologist Marsha Linehan. Who Benefits from DBT Skills Training? DBT can be useful for Borderline Personality Disorder, Substance Abuse, self-injury, Bulimia, and Binge Eating Disorder, Bipolar Disorder, and depression. Dialectical Behavior Therapy Skills Training Usually, DBT includes a combination of group skills training and individual psychotherapy. There are four main types of skills Read More

Hand-Scraped Vs Distressed Flooring: What’s the Difference?

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Flooring trends come and go. For a while, parquet flooring was highly requested, but that product has since waned. Presently, hand-scraped, or distressed, hardwoods are growing in demand, available for all domestic and exotic species and also in unfinished and prefinished solid and engineered flooring. But, with products labeled “hand-scraped” and “distressed,” is there any difference between them? Essentially, no. Distressed flooring is characterized by texture, either a smooth sculpted appearance or roughness like just-sawn wood. According to popular hardwood Read More