The Underated garium sulphate! Over the years I have heard a lot of people condemn the intake of soaked Garri (also known as Garium Sulphate, cassava flakes) and have reduced it to a poor man’s meal. Take your time to read through this article, you will understand the nutritional benefits of taking soaked Garri as a normal meal. Garri is a popular West African food made from cassava tuber. The soaked garri is a popular fast food for majority of Read More
Miguel de Cervantes wrote the highly popular Spanish novel, “The Ingenious Gentleman Don Quixote de la Mancha” which was published in 1605. In academic circles, this book satirized chivalry through the protagonist, Don Alonso Quixano, who consumes his time reading old medieval books of chivalry. His mind becomes so saturated with the Medieval adventures of knights and their heroic deeds that he wants to become one himself – 400 years after chivalry slowly became a passing fancy in Europe. The Read More