The Hockey Coach’s Best Friend – Building a Better Bag Skate
The bag skate can take many effective and creative forms, but basically the players skate to the point of exhaustion, vomiting or submission whichever comes first. Some may argue that exercise should not be used as a punishment for athletes and I am not looking to debate coaching philosophy in this article. Personally I think we can build a better bag skate and turn them into something a little more productive while still getting the full attention of your hockey Read More