Benefits of Adding Jowar Rawa and Jowar Flour in Daily Recipes
Jowar is also known as the White Millet. It is a cereal grain popularly called as Sorghum. It contains 70 percent carbohydrates, 12 percent protein along with 3 percent fat and low vitamin content. It is economical and has excellent nutritive value. It is a rich source of dietary fibres and can be consumed daily. The high concentration of fibre helps lower the risk of obesity and elevated blood cholesterol. The fibres keep the stomach full and thus aid in Read More