5 Yoga Breathing Exercises for Driving
Getting stuck in a traffic jam is stressful, and it drives you mad. You may be wondering what you can do while sitting down on your car seat, hands on the stirring wheel, and eyes staring at the street. Yoga breathing techniques can actually help you regain your energy, and will calm you down. The following are 5 yoga breathing techniques that you can learn: 1. Breath of Fire (Agni-Prasana) If you want to increase your energy when you drive, Read More