How To Recover After A Skateboarding Session

If you’re like me, you love to skate. A two to three hour session at your local park isn’t uncommon, and it leaves you feeling amazing. People skate for all types of reasons, but it goes without saying that the health benefits you stand to gain from skateboarding like feeling amazing after exercise, and the challenge and rewards available make us keep wanting more. The problem I face, and a lot of other skaters face is the soreness and aching Read More