Tell Me More About Gangrou-Quan

Emphasizing toughness and aggression, Gangrou-quan is a Chinese form of martial arts with a long, colorful history behind it. While you don’t need to know a complete history of this self-defense art form to appreciate what it is capable of in the present, a brief overview of Gangrou-quan will at least serve to illustrate why it is such a highly respected form of defense and offense. It will provide a foundation to the essential teachings that must be committed to Read More

King Zhou in the Shang Dynasty

As the last king of the Shang dynasty (1600 B.C.-1046 B.C.), King Zhou was on the throne for 52 years with Zi as his surname and Dixin as his posthumous title, and he was called King Zhou (meaning a cruel king) by King Wu (the founder of the Zhou dynasty). King Zhou chose Mo as the capital and renamed it to Chaoge (present Qi County in Henan Province) later. The legend went as that the eldest son of King Diyi Read More